{"id":9455,"date":"2021-02-11T13:38:00","date_gmt":"2021-02-11T13:38:00","guid":{"rendered":"https:\/\/blog.shahada.abubakar.net\/?p=9455"},"modified":"2021-12-26T13:47:55","modified_gmt":"2021-12-26T13:47:55","slug":"stir-fried-okra-with-salted-beans","status":"publish","type":"post","link":"https:\/\/blog.shahada.abubakar.net\/?p=9455","title":{"rendered":"Stir Fried Okra With Salted Beans"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.shahada.abubakar.net\/wp-content\/uploads\/2021\/12\/147283177_10158336280973178_424383915235490242_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-9457\" srcset=\"https:\/\/blog.shahada.abubakar.net\/wp-content\/uploads\/2021\/12\/147283177_10158336280973178_424383915235490242_n-1024x1024.jpg 1024w, https:\/\/blog.shahada.abubakar.net\/wp-content\/uploads\/2021\/12\/147283177_10158336280973178_424383915235490242_n-300x300.jpg 300w, https:\/\/blog.shahada.abubakar.net\/wp-content\/uploads\/2021\/12\/147283177_10158336280973178_424383915235490242_n-150x150.jpg 150w, https:\/\/blog.shahada.abubakar.net\/wp-content\/uploads\/2021\/12\/147283177_10158336280973178_424383915235490242_n-768x768.jpg 768w, https:\/\/blog.shahada.abubakar.net\/wp-content\/uploads\/2021\/12\/147283177_10158336280973178_424383915235490242_n-1536x1536.jpg 1536w, https:\/\/blog.shahada.abubakar.net\/wp-content\/uploads\/2021\/12\/147283177_10158336280973178_424383915235490242_n-80x80.jpg 80w, https:\/\/blog.shahada.abubakar.net\/wp-content\/uploads\/2021\/12\/147283177_10158336280973178_424383915235490242_n-320x320.jpg 320w, https:\/\/blog.shahada.abubakar.net\/wp-content\/uploads\/2021\/12\/147283177_10158336280973178_424383915235490242_n.jpg 1890w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Made Okra with Shrimp and Salted Beans today.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/blog.shahada.abubakar.net\/wp-content\/uploads\/2021\/12\/146733341_10158336274338178_3117269906949727737_n-1024x576.jpg\" alt=\"\" class=\"wp-image-9456\" srcset=\"https:\/\/blog.shahada.abubakar.net\/wp-content\/uploads\/2021\/12\/146733341_10158336274338178_3117269906949727737_n-1024x576.jpg 1024w, https:\/\/blog.shahada.abubakar.net\/wp-content\/uploads\/2021\/12\/146733341_10158336274338178_3117269906949727737_n-300x169.jpg 300w, https:\/\/blog.shahada.abubakar.net\/wp-content\/uploads\/2021\/12\/146733341_10158336274338178_3117269906949727737_n-768x432.jpg 768w, https:\/\/blog.shahada.abubakar.net\/wp-content\/uploads\/2021\/12\/146733341_10158336274338178_3117269906949727737_n-1536x864.jpg 1536w, https:\/\/blog.shahada.abubakar.net\/wp-content\/uploads\/2021\/12\/146733341_10158336274338178_3117269906949727737_n.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>These are the ingredients:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>okra chopped at an angle<\/li><li>diced tomato<\/li><li>chopped red chilli<\/li><li>diced small onion<\/li><li>chopped garlic<\/li><li>diced tofu<\/li><li>prawns, de-headed de-tailed de-veined<\/li><li>salted beans<\/li><\/ul>\n\n\n\n<p>And here&#8217;s how I made the dish:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"video-container\"><iframe loading=\"lazy\" title=\"okra 1\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/Bs7ywBmTkBw?feature=oembed&#038;wmode=opaque\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Made Okra with Shrimp and Salted Beans today. These are the ingredients: okra chopped at an angle diced tomato chopped red chilli diced small onion chopped garlic diced tofu prawns, de-headed de-tailed de-veined salted&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":9456,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[214],"tags":[],"class_list":["post-9455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/blog.shahada.abubakar.net\/index.php?rest_route=\/wp\/v2\/posts\/9455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.shahada.abubakar.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.shahada.abubakar.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.shahada.abubakar.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.shahada.abubakar.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9455"}],"version-history":[{"count":1,"href":"https:\/\/blog.shahada.abubakar.net\/index.php?rest_route=\/wp\/v2\/posts\/9455\/revisions"}],"predecessor-version":[{"id":9458,"href":"https:\/\/blog.shahada.abubakar.net\/index.php?rest_route=\/wp\/v2\/posts\/9455\/revisions\/9458"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.shahada.abubakar.net\/index.php?rest_route=\/wp\/v2\/media\/9456"}],"wp:attachment":[{"href":"https:\/\/blog.shahada.abubakar.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.shahada.abubakar.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.shahada.abubakar.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}